Hypnotherapy Gold Coast
Unlock the Power of Your Mind and Embrace Transformation
Are you struggling mentally and emotionally? Have you tried all sorts of treatments, programs and remedies only to fall back into old habits?
Hypnotherapy is your gateway to unleashing your potential and conquering life’s toughest challenges. It is a powerful therapeutic approach that can guide you on the path to personal growth and achieving a well balanced mental and emotional wellbeing.
Erica works with you to dive deeper into your thoughts and subconscious mind, to help you in developing new skills, facilitate behaviour change, manage triggers and ultimately help you achieve your goals
Get started with a complimentary 15 minute discovery call to see how Erica can help you.
Hypnotherapy
1.5hrs | $350
Dive deep into your thoughts and subconscious mind, to help develop new skills, facilitate behaviour change, manage triggers and ultimately help you achieve your goals.
What is Hypnotherapy?
Hypnotherapy (or hypnosis) is a profound state of deep relaxation and deep concentration. It is designed to unlock the immense potential of your subconscious mind. It is used as a therapeutic technique that combines mental and physical elements where the individual becomes highly receptive to suggestions and guidance.
During a hypnotic state, the conscious mind becomes less active, allowing you to access your subconscious mind. This is where thoughts, beliefs, perceptions, sensations, emotions, memories and behaviours originate.
While you are in this state, you are more open to suggestions aimed at making positive changes to your thoughts, feelings or behaviours.
What Are The Benefits of Hypnotherapy?
Stress Reduction
Hypnotherapy induces a deep state of relaxation, helping to alleviate stress and anxiety. It can teach individuals how to manage stress more effectively.
Relief From Anxiety & Depression
It can help individuals better manage symptoms of anxiety and depression, promoting emotional wellbeing.
Improved Relationships
It can address underlying issues that affect relationships, enhancing communication and understanding between partners.
Behaviour Modification
Hypnotherapy can be used to address unwanted habits, such as smoking, overeating, or nail-biting. It helps individuals replace negative behaviours with healthier alternatives
Improved Self Esteem and Confidence
Hypnotherapy can boost self-confidence and self-esteem, helping individuals overcome self-doubt and develop a more positive self-image.
Can Hypnotherapy Help You?
Whilst Erica specialises in hypnotherapy for addiction, mental health and family violence, it can be used to address a range of conditions and behaviours. Regain control over your life!
Anxiety
Depression
Trauma & PTSD
Insomnia
Obsessive Compulsive Disorder (OCD)
Social Anxiety
Childhood Trauma
Quit Smoking
Quit Drinking
Gambling Addiction
Weight Loss
Phobias
Confidence & Self Esteem
Telehealth Counselling Available
We understand that in today’s world, accessibility is key.
Erica’s Counselling and Hypnotherapy Services also offers telehealth sessions, ensuring that you can access support wherever you are.
What To Expect From Your Hypnotherapy Session?
The first part of your hypnotherapy session involves chatting with Erica about your medical history, your background, your lifestyle, sleep patterns and physical health as well as what you are seeking support for and what goals you are looking to achieve. Once Erica gains the full picture, she can explain to you how hypnotherapy can specifically help you.
During a hypnotherapy session, you will go into a trance state. This could be described as a relaxing experience where you have a heightened focus and concentration. During this state, your subconscious mind is more open to suggestions and new ways of thinking. Don’t worry, you don’t lose control of your behaviour during hypnosis.
Ready to unleash your full potential?
Contact Erica today and take the first steps towards the future you deserve.
